Results tagged “choline pregnancy” from Choline Baby

June 2, 2010

Choline during Pregnancy - Mitigates Downs Syndrome in Child

filed under: Choline Benefits Prenatal Choline Research Study
More good news about taking choline during pregnancy.  A new research study out of Cornell University showed that in a mouse model of down syndrome (a mouse that is genetically designed to develop downs syndrome like disease) the pregnant and lactating mice that received additional choline had babies that fared much better than those whose mother's did no receive choline. 

More choline during pregnancy and nursing could provide lasting cognitive and emotional benefits to individuals with Down syndrome and protect against neurodegenerative conditions such as Alzheimer's disease, suggests a new Cornell study of mice.

The findings, published June 2 in , could help lead to increasing the maternal dietary recommendations for choline (currently 450 milligrams a day during pregnancy, 550 milligrams for lactation), a nutrient found in egg yolks, liver, nuts and such vegetables as broccoli and cauliflower.

"We found that supplementing the maternal diet with additional choline resulted in dramatic improvements in attention and some normalization of emotion regulation in a mouse model of Down syndrome," said lead author Barbara Strupp, professor of nutritional sciences and of psychology. The researchers also found evidence for "subtle, but statistically significant, improvement in learning ability in the non-Down syndrome littermates."

In addition to mental retardation, Down syndrome individuals often experience dementia in middle age as a result of brain neuron atrophy similar to that suffered by people with Alzheimer's disease. Strupp noted that the improved mental abilities found in the Down syndrome mice following maternal choline supplements could indicate protection from such neurodegeneration "in the population at large."

Strupp and her co-authors tested Down syndrome model mice born from mothers fed a normal diet and those given choline supplements during their three-week pregnancy and three-week lactation period, as well as normal mice born from mothers with and without additional choline. The choline-supplemented mothers received approximately 4.5 times more choline (roughly comparable to levels at the higher range of human intake) than unsupplemented mothers.

At six months of age, the mice performed a series of behavioral tasks for about six months to assess their impulsivity, attention span, emotion control and other mental abilities.  

In addition to dramatic improvements in attention, the researchers found that the unsupplemented Down syndrome model mice became more agitated after a mistake than normal mice, jumping repeatedly and taking longer to initiate the next trial, whereas the choline-supplemented Down syndrome model mice showed partial improvement in these areas.

"I'm impressed by the magnitude of the cognitive benefits seen in the Down syndrome model mice," Strupp said. "Moreover, these are clearly lasting cognitive improvements, seen many months after the period of choline supplementation."

Strupp noted that the results are consistent with studies by other researchers that found increased maternal choline intake improves offspring cognitive abilities in rats. However, this is the first study to evaluate the effects of maternal choline supplementation in a rodent model of downs syndrome.  This is also one of the few studies that has evaluated offspring attentional function and effects in mice, rather than rats, Strupp noted.

Previous studies of humans and laboratory animals have shown that supplementing the diets of adults with choline has proven to be largely ineffective in improving cognition. "Although the precise mechanism is unknown, these lasting beneficial effects of choline observed in the present study are likely to be limited to increased intake during very early development," Strupp said.

Source: Cornell University

divider

February 5, 2009

Choline Researcher Zeisel Suggests 850mg the minimum dose during Pregnancy

filed under: Choline Benefits General Baby Health Prenatal Choline News
At a talk at the Oregon Health Sciences University in May, 2007 - one of the top researchers who is focused on Choline (Dr. Steven Zeisel, University of North Carolina) spoke. 

"Dr. Zeisel pointed out that choline is very important for the fetal brain, and can be obtained as a supplement as phosphatidyl choline [obtained via Lecithin].  2-4 eggs per day provide enough choline during pregnancy.  The current daily value is 450 mg, but it would be useful to set the level at 850 mg.   It is like fish oil, having lifelong effect on an infant's early brain development. "
There is an ongoing human study on choline in babies right now - where they are using 900mg doses (in the pregnant mothers).  The US Food and Nutrition Board, Institute of Medicine in 1998 came out with a report on choline that suggested the maximum tolerable limit for adults (including pregnant women) is 3.75 grams/day (which is 50% of the level (7 grams/ day) at which researchers had seen any possible negative symptoms in studies.

People I have shared this information with have supplemented their diet (during pregnancy) with between 500mg and 4 grams per day, without any obvious negative symptoms - but the children are still young.  One of the biggest risk factors in this is the quality of the supplements that people take and the risk of possible contamination of the supplements.  Because of this - the researchers I've talked to tend to recommend eggs as the best source of choline (though one researcher recommended high quality Lecithin as a good source).  

Source: (
Linus Pauling Institute meeting, May 2007) Medical Doctor's Research

You can read more about Choline here at the Linus Pauling Institute web site - Choline details


divider

Advertisement